Step one: always have water with you.

If you get dehydrated you are going to pass out or murder someone. So to stop you from doing either just drink up!
Step two: don't forget to breath.

This is a good tip for everyone at any time of life. Because if you stop breathing... you're dead.
Step three: Its ok to maniacally laugh.






Better out then in. If you feel the urge to cry or scream or laugh. Go with laugh, it gives the best impression.
I hope these tips help you. I personally have used them many times and believe me lives have been spared, I mean blessed, because of them.
-Anna Lynn
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